2 c All-purpose flour; unbleache
1/2 c Rolled oats; old-fashioned
1 ts Baking powder
1 ts Baking soda
1 ts Ground cinnamon
1/4 ts Salt
1 lg Egg
1 lg Egg white
1/2 c Brown sugar; packed
1/4 c Honey
1 tb Vegetable oil
1 c Buttermilk
1 1/4 c Apples; unpeeled
Chopped; 1 to 2 app
Recipe by: The New Dr. Cookie Cookbook Preheat oven to 350 degrees; coat a
9 x 5-inch loaf pan with nonstick cooking spray. Whisk the flour with the
oats, baking powder, baking soda, cinnamon and salt; set aside. Beat the
egg, egg white, brown sugar, honey and oil with an electric mixer on medium
speed until smooth. Add the buttermilk and beat again. Stir the flour and
apples into the batter by hand just until combined. Scrape the batter into
the prepared pan and bake for 50 to 60 minutes, or until a toothpick
inserted in the center of the loaf comes out clean. The crust may crack.
Cool in the pan on a wire rack for about 10 minutes. Turn out onto rack
and cool completely. Makes 1 loaf.
Penny Halsey (ATBN65B).
Nutrition Analysis: 158 calories, 2g fat.
Yields
14 Servings