32 oz Carton plain nonfat yogurt
7 tb Sugar -or-
10 Packets sweet and low
2 tb Cornstarch
1/3 c Unsweetened cocoa
1/4 -(up to)
1/2 ts Mint extract
1/2 ts Rum extract
4 Egg whites
1/4 ts Cream of tartar
1 -(up to)
1 1/2 c Oatmeal
From: rcox@UH.EDU (RH Cox)
Date: Fri, 12 Jul 1996 15:12:44 -0500 (CDT)
Drain yogurt overnight. Whip in sugar, constarch, cocoa, mint and rum
extract.
In seperate clean and dry bowl whip egg whites(make sure no yolks are
present) with cream of tartar util thye form stiff peaks. Take 1/3 of white
and mix into yogurt mixture. Carefully fold yogurt mixture into remaining
egg whites.
Line pie pan with oatmeal, and gently pour mixture in.
Bake 25-30 minutes in a 325F oven.
fatfree digest V96 #193
From the Fatfree Vegetarian recipe list. Downloaded from Glen’s MM Recipe
Archive,
Yields
8 Servings