CORNBREAD
2 lg Eggs, whites only
1 1/3 c Skim milk
1/2 c Applesauce
2 c Cornmeal*
1 tb Sugar
1 tb Baking powder
1/2 ts Salt
STUFFING
2 ea Ribs, celery, chopped
1 lg Onion, chopped
2 tb Chopped fresh parsley
1 ts Dried thyme
Salt and Pepper to taste
1 c Golden raisins
1/4 c Dry sherry (optional)
2 c Defatted broth or low sodium
-chicken broth
FOR THE CORNBREAD: Preheat oven to 400 to 400 degrees. Coat an
8-inch-spaure cake pan with cooking stray. In a medium bowl, combine
egg whites, skim milk, and ap-plesauce. Mix well. Combine the
remainder of the dry ingredientgs and add to the skim milk and egg
white mixture. Stir until bloended and poour into a prepared pan;
bake for 15 minutes or until bread in done. Remove from oven and
cool. FOR THE STUFFING: Spray a nonstick skillet with cooking spray
and saute celery and onion until tender. Add spices; remove and put
into a large bowl. Add raisins, apples, and the cornbread, crumbled.
Toss with the broth and sherry and bake covered in a casserole dish
previously coated wth cooking spray, about 12-15 mninutes. If the
stuffing appears to dry, add more broth. Toward the end of cooking,
remove cover to brown. *Substitute one cup of four for one cup of
cornmeal, if you prefer.
Yields
6 Servings