Ingrients & Directions
1 c AM Garbanzo Flour
1 c AM Potato Flakes
1/2 c Onion finely chopped
1 md Zucchini squash or cucumber
— grated
1/2 ts Sea salt (optional)
2 ts Non-alum baking powder
2 c Water
Mix the dry ingredients and the vegetables together. Add the water
and stir well. Cook like pancakes on an oiled skillet or griddle.
VARIATIONS: For lighter, extra tasty pancakes, substitute 1/2 cup AM
Whole Wheat Flour for 1/2 cup of the potato flakes. Add a tablespoon
of oil, 2 teaspoons of tamari soy sauce and a little garlic to the
water and stir in the dry mixture. Cook as directed.
Yields
12 Pancakes