Ingrients & Directions
1 pk Yeast
1 tb Sugar
2 c Whole wheat flour
3/4 c Rye flour
3/4 c Wheat germ
3/4 c Unprocessed bran
1/2 c Nonfat dry milk powder
1/2 c Sunflower seeds
1 ts Salt
1 Egg
1 3/4 c Boiling water
1/2 c Cracked wheat; (bulgur)
1/2 c Seven grain mixture; or
-millet
1 tb Molasses ; or honey
1 1/2 tb Safflower oil
Ingredients should be at room temperature. Liquids (and ‘warmed’
ingredients) should be at 120-130 degrees.
Combine boiling water with cracked wheat, 7-grain mixture, molasses and
oil. Cool to room temperature. Add first 10 ingredients in order to the
pan, then pour in cooled grain mixture. Setting: white bread
Yields
1 Servings