Healthy Cheesecake

Ingrients & Directions 2 Cream; (8 oz.) cheese, -nonfat 3/4 c Sugar 1 tb Flour 2 ts Vanilla extract 1/2 ts Lemon peel 1/2 c Sour cream; nonfat 3 Egg whites 1/2 c Graham-cracker crumbs 2 c Berries or cherries From The 1995 Providence Heart Diet Blend first 5 ingredients […]

Ingrients & Directions


2 Cream; (8 oz.) cheese,
-nonfat
3/4 c Sugar
1 tb Flour
2 ts Vanilla extract
1/2 ts Lemon peel
1/2 c Sour cream; nonfat
3 Egg whites
1/2 c Graham-cracker crumbs
2 c Berries or cherries

From The 1995 Providence Heart Diet

Blend first 5 ingredients with electric mixer. Blend in sour cream and egg
whites. Spray 9″ pie pan with nonfat cooking spray; sprinkle with crumbs.
Pour in cheese mixture and bake at 325 degrees for 40 min. Cool, then
refrigerate for 3 hours. Top with berries. Servings: 8, Calories: 180, Fat:
0.8 gm, 1 serving = 2 starch


Yields
1 servings

RobinDee

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