1/3 c Margarine(soft)
2/3 c Sugar
3 ea Egg whites
2 ts Baking powder
3/4 c Whole wheat flour
1 1/2 c White flour
1 c Skim milk
1 1/2 ts Dried lemon rind
3 tb Chopped nuts
Preheat oven to 350. Creanm together margarine and sugar. Add egg
whites and mix thoroughly. Combine dry ingredients and add the above
alternatly with milk. Stir in lemon rind and nuts. Bake in a lightly
oiled 9=by-5-inch loaf pan for 60 minutes or until wooden pick
inserted in center comes out clean. Remove bread from oven. Mix 1/3
cup powdered sugar with 3 tablespoons fresh lemon juice until smooth
and pour over warm bread. Allow to sit for 20 minutes, then remove
bread from pan.
———————
————– ~- 1/2″ slice Calories 153 gm,protein 3.3 gm,carb.
24.2 gm,total fat 5 gm,CSI Units .8,Dietary fiber 1.0 gm,sodium 113
mg,potassium 77 mg,calcium 54 mg,iron .6 mg
———————
————– ~– The New American Diet by Connor & Connor
Yields
16 Servings