4 Apples; peel/slice
1 tb Sugar
1 tb Frozen apple juice
-concentra; undiluted
2 ts Ground cinnamon
1 1/2 c Unbleached flour
1 1/2 c Whole wheat flour
3/4 c Sugar
1 tb Baking powder
1/2 ts Salt
1/4 c Applesauce
1 c Apple juice
4 ts Vanilla
1 Egg
5 Egg whites
1/2 c Orange juice
1/4 c Canola oil
Spray ring mold or fluted tube pan with nonstick vegetable coating. Place
apples in large bowl. In separate bowl, combine 1 tablespoon sugar, 1
tablespoon apple juice concentrate and cinnamon. Pour over sliced apples
and stir until apples are evenly covered. Set aside. In separate bowl, mix
together flours, 3/4 cup sugar, baking powder and salt. Stir in oil, 1 cup
apple juice concentrate, vanilla, egg, egg whites and orange juice. Pour
half of batter into prepared mold. Layer half of apple mixture over batter
then repeat with remaining batter and apples. Bake at 350 degrees F for 1
1/2 hours, remove from oven. Allow to cool before removing from pan.
Nutrition (per serving): 295 calories Total Fat 6 g (18% of calories)
Yields
12 Servings