1 tb Vegetable oil
3 tb Plus 1 tsp. pure maple syrup
1 c Water
2 c Unbleached white flour
1 c Whole-wheat flour
4 tb Powdered buttermilk
1 ts Salt
1 tb Yeast
Recipe by: Prevention Cuisine Nov/94 Place all ingredients in the order
listed into the bread machine. Program the machine for basic bread setting
and press start.
Yields: 1 loaf/10 slices.
(All flours are approximate measures. You may use more or less, depending
on the weight and absorbency of your flour.)
Per serving: 175 calories, 2.1g fat (11% of calories), 2.4g dietary fiber,
5.7g protein, 33.8g carbohydrates, 2.1g cholesterol, 248mg sodium.
Yields
1 Servings