Ingrients & Directions
1/2 c Mashed banana; about 2 med
3/4 c Unsweetened applesauce
1/4 c Honey
1/2 c Water
1 tb Lemon juice
2 c Whole wheat pastry flour
1/2 ts Baking soda
2 ts Baking powder
1 ts Dried grated lemon peel
1 ts Vanilla extract
2 ts Cinnamon
1/2 c Raisins
Preheat the oven 350.
Stir and blend together the wet ingredients. In a large bowl combine
the dry ingredients and raisins. Pour the wet ingredients into the
dry and mix thoroughly. Pour into a nonstick 8x4x3 loaf pan and bake
for 1 hour, or until a cake tester tests dry.
From the McDougall Plan by John McDougall
Yields
1 loaf