1 pk yeast
1 tb sugar
2 c whole wheat flour
3/4 c rye flour
3/4 c wheat germ
3/4 c unprocessed bran
1/2 c nonfat dry milk powder
1/2 c sunflower seeds
1 ts salt
1 ea egg
1 3/4 c boiling water
1/2 c cracked wheat (bulgur)
1/2 c 7-grain mixture (or millet)
1 tb molasses
1 1/2 tb safflower oil
Combine boiling water with cracked wheat, 7-grain mixture, molasses
and oil. Cool to room temperature. Add first 10 ingredients in the
order listed to the pan, pour in cooled grain mixture, select white
bread and press “Start”. For a milder taste, use honey instead of
molasses. NOTE: Unless otherwise noted all ingredients should be at
room temperature. This can be mixed on manual of the bread machine.
After Second kneading, remove dough from machine, divide into to
equal portions and place in small loaf pans. Cover and let rise to
double, about 45 min to 1 hour. Bake at 350 f. for 35-40 min.
Yields
2 loaves