4 c Unbleached all-purpose
-flour; plus additional
-flour for sprinkling onto
-dough
1/2 c Toasted wheat germ
2 ts Baking soda
1 1/2 ts Salt
1/2 c (1 stick) cold; unsalted
-butter, cut into small
-pieces
1 tb Caraway seeds
Optional: 3/4 cup currants
1 3/4 c Low-fat cultured buttermilk;
-(up to 2)
Notes: From Orange County Register
Preliminaries: Preheat oven to 400 degrees. Sprinkle a baking sheet or
jelly-roll pan lightly with flour.
1. In a large bowl, stir flour, wheat germ, baking soda and salt.
2. Add butter and toss to coat with flour. With fingertips, blend butter
into flour until mixture resembles coarse meal. Add caraway seeds (and
currants, if using); stir to combine.
3. Stir in 1 3/4 cups buttermilk, adding more if necessary to moisten dough
evenly (do not overwork dough).
4. On a floured surface, knead dough with floured hands 1-2 minutes,
sprinkling with some additional flour to prevent sticking. Divide dough in
half and on baking sheet pat dough out into two 5-inch rounds. Sprinkle
rounds lightly with flour and spread out dough with fingers. With a sharp
knife, cut a shadow X on top of each round.
5. Bake bread in middle of oven for 35 minutes or until golden brown. To
test for doneness, tap on bottom of loaf; it should sound hollow. Cool on
rack.
Yield: 2 loaves (about 24-28 slices)
Nutritional information (per slice): 117 calories, 4.2 grams fat, 2.4 grams
saturated fat, 10 milligrams cholesterol, 205 milligrams sodium, 32 percent
calories from fat
Yields
1 Servings